Cheat meals

Hello again!

So, every Sunday is actually my cheat meal day. Why? Pretty much cause I usually spend my Sunday with friends around my church area. The food around us isn't exactly THAT healthy either. So I just make do with it. And besides, sometimes life gets in the way of your healthy living you know?

That's what makes eating healthy and exercising every day so difficult. Sometimes things like family dinners or going out with friends and late nights will happen and you can't always avoid them unless you don't have a social life and live alone. But what is important is that you get back on track and not give up!!

Here is my breakfast!

Ham and egg flat bread with mustard, lettuce and cucumbers. 4 hash browns and ice lemon tea!

I didn't even finish the drink cause I was too full. But yes, here is my half unhealthy breakfast. Hahaha. Every Sunday, I go for early morning service which starts at 7am. So breakfast is usually around 8.30am before most shops are open. Then we head back to church for choir practice around 9.30am. Yes, I am in the choir too! Hehe. 

And on to lunch before our second choir practice!! (In preparation for Easter Vigil)

Ham spaghetti

Had this at Dino's. I just love spaghetti ^.^ Too bad I can't eat it that often. 

And now here is the part that gets difficult. Usually after choir practice is over, my choir mates and I find somewhere to just chill until one of my friend's has to leave to book in for his National Service (NS) So we usually pick unhealthy places to hang out at. There really aren't that many healthy places here on this side of Singapore. Hahaha. Only full of good food.

Here was our snack!

Fries, chicken tenders and ice cream

We went to Swenson's. Shared this among 3 people! I didn't eat much of the ice cream but I ate a lot of fries :( My guilty pleasure. Sigh. But it was so good! And besides, we were talking about stressful stuff so yea... (Oh gosh, emotionally eating again. Which is bad!! But sometimes you can't help it really)

Sigh :(

Onto dinner then shall we?

Winter melon pork soup with long beans. 

I didn't have all the long beans to myself! Shared with my parents. But Yes I did have some dinner even though after my snack, I felt that I shouldn't have. But oh well. 

I went on to do my Week 1 Day 4 exercise!! I didn't do any workout yesterday cause day 3 is a rest day. And besides, I got home late. I still have a little bit of muscle ache from the Day 2 workout which was focused on arms!! 

Well I know today's post isn't that long, but I will be off to sleep. Have work tomorrow.

Goodnight!!